deep freezer organization

I just recently organized my deep freezer and both my refrigerators and I wanted to give you a look at my deep freezer organization and I have a video where I show it off and talk about it so you can check that out as well I will have the link at the bottom of this post.

Here are the pictures of my deep freezer I hope you like it.

Deep freezer: https://www.youtube.com/watch?v=LWGE2Owyng8

Upstairs refrigerator: https://www.youtube.com/watch?v=nrvE1XMAJSI

Down stairs refrigerator: https://www.youtube.com/watch?v=eVFLREC7IOw

Starting crossfit

Hello all I wanted to tell everyone about a new workout that i am trying it is called Crossfit training.  I am loving it.  I burn a lot of calories and I am loosing weight not so much in pounds but i have lost 3 1/2 inches over all in the last week to week in a half.  I have been trying to out some different calorie counters that you wear as I work out to tell me the amount of calories that work the best.  I started out with the slim coach and like it for awhile but it was not understanding the calories that I was burning on the elliptical so I switched to the BodyMedia and I really seem to be liking it. You can check it out at www.bodymedia.com I am loving this new training and I am still working out at the YMCA to work on my running but I am loving this.  I will keep you posted on how I am doing.   Below are a few of the Special K items that I am liking and that are helping me to loose weight Protein will keep you full so it is great for loosing weight.

  



I am loving these I hope that you will to.  I also like the protein shakes.  Protein was one of the hard things for me to increase so these things have been key.  I am feeling full and not eating as much.

Good luck in your journey we can take this journey together.

Flying Videos

Hello all I know that i have not been around a lot in the past few month but I am going to try to keep up with my blog more now.  I wanted to let you know that I also have a youtube channel https://www.youtube.com/user/couponmom05?feature=guide here you can see a lot of what I have been up to.  I am working on getting spaces in my home organized and showing you as I do it.  I hope that what i do in my home will give you some ideas and help you to get organized to fly as well.  This channel started out being a lot like the fifties and I was really into being a housewife like in the fifties and I still do that a lot.  I am keeping up with the home and cleaning and I have supper ready at night and all that good stuff but I want to let everyone know that this is not just about being a fifties housewife but being a flying housewife.  I love to fly like a flylady does and I love being a housewife so this is the direction that this blog will be taking I hope that you all will enjoy this blog and the new direction that i will be taking it in.  Here are a few of the videos that I have post in the last few weeks:  https://www.youtube.com/watch?v=qDBfIaAEXb8

https://www.youtube.com/watch?v=nrvE1XMAJSI

https://www.youtube.com/watch?v=eVFLREC7IOw

https://www.youtube.com/watch?v=_ov8TXeX_SY

https://www.youtube.com/watch?v=Q6Cla7yc1BE

I'm back

Hello everyone I'm back I have been workinv on organizing my house and getting started with my vlog and  organization videos if you want to see what I'm up to you can see them on my YouTube channel www.YouTube.com/couponmom05

I will be back to posting again soon.